Gambling is an activity in which people place something of value (usually money) on the outcome of an event that depends in part on chance and involves risk. It can include games of chance, such as betting on football matches or horse races; skill-based activities, such as playing card games; and lottery-like events such as scratchcards and fruit machines. People can gamble in a variety of places including casinos, racetracks and online.

Problem gambling can have a serious and devastating impact on the health of individuals and their families, friends and employers. It can cause anxiety, depression and other mental health problems, interfere with work or study, lead to relationship difficulties and financial problems and can even be a catalyst for suicide. It is estimated that around half of all adults and adolescents in the UK participate in some form of gambling.

It is important to realise that there are a number of factors that can increase the vulnerability to developing a gambling problem, and to recognize that people who have a gambling problem are not to blame for their situation. The Royal College of Psychiatrists’ website contains further information about the risk factors associated with gambling and the signs and symptoms of a problem.

People gamble for a variety of reasons, some to relieve stress, others because they enjoy the social interaction or the dream of a jackpot win. However, research shows that many of these people can find healthier ways to relieve unpleasant feelings and boredom – such as exercising, spending time with non-gambling friends or doing other relaxing activities, and seeking support.